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If you’ve been eating clean, working out, and still gaining weight—or struggling to shed stubborn pounds—it might not be your willpower. It could be your hormones.

Hormones are the body’s chemical messengers, and they play a major role in how your body functions—including how it stores fat, uses energy, and regulates appetite. At MD Beauty by Kylie, we understand that true wellness involves much more than calorie counting. That’s why we take a holistic approach that addresses hormonal imbalances as a root cause of weight gain, helping you feel more in control of your health and your body.

Let’s break down how hormones affect weight—and what you can do about it.

How Hormones Influence Weight Gain

Hormones affect every part of your metabolism, appetite, and fat storage. When they’re in balance, your body functions smoothly. But when even one key hormone is off, it can throw your entire system out of sync.

Here are a few major players when it comes to weight:

1. Cortisol (The Stress Hormone)

When you’re under chronic stress, your body produces more cortisol. This hormone tells your body to store fat—especially around your midsection. High cortisol levels can also lead to cravings for sugary and fatty foods, making weight gain even more likely.

2. Insulin

Insulin helps regulate your blood sugar levels. When you eat too many refined carbs or sugar, insulin spikes. Over time, your body may become insulin-resistant, meaning it stores more fat and has a harder time burning it off—especially in the belly.

3. Estrogen and Progesterone

In women, fluctuations in estrogen and progesterone—particularly during perimenopause and menopause—can lead to increased fat storage, bloating, and changes in metabolism. Low estrogen can also reduce lean muscle mass, which slows down your metabolic rate.

4. Thyroid Hormones

Your thyroid controls your metabolism. When it’s underactive (hypothyroidism), your body burns calories more slowly. Symptoms can include fatigue, weight gain, and depression—even with a healthy diet and exercise routine.

Signs You Might Have a Hormonal Imbalance

Hormonal imbalances can show up in a variety of ways, including:

• Unexplained weight gain or difficulty losing weight
  
• Fatigue or low energy levels
  
• Irregular periods or menopause symptoms
  
• Mood swings or brain fog
  
• Hair thinning or skin changes
  
• Trouble sleeping
  
• Sugar cravings or increased appetite
  
  

If any of these sound familiar, it’s worth looking into your hormone levels—not just your meal plan.

How We Address Hormonal Weight Gain at MD Beauty by Kylie

At MD Beauty by Kylie, we take a personalized, integrative approach to weight and wellness. Our hormone optimization services start with in-depth consultations and lab testing to get to the root of your symptoms. We then create a custom treatment plan that may include:

• Bioidentical hormone replacement therapy (BHRT)
  
• Thyroid support and optimization
  
• Lifestyle and nutrition guidance
  
• Supplemental therapies to support metabolism
  
• Ongoing monitoring to track progress and make adjustments
  
  

Our goal is to bring your body back into balance—so your energy, metabolism, and confidence can thrive.

Hormone Imbalance and Weight Management in Pomona, California

At MD Beauty by Kylie in Pomona, California, we specialize in hormonal health and weight management for women ready to take back control of their bodies. Whether you’re struggling with stubborn weight, mood swings, or fatigue, our hormone-focused approach offers real answers and real results.

Schedule your consultation today and let’s uncover the hidden reasons behind your weight gain—so you can feel like yourself again.